I combine my passion for music and mental health to offer transformative Music and Meditation sessions that bring calm, clarity, and inner peace to any setting.
As a certified Mental Health First Aider, I understand the profound impact that music and mindfulness can have on emotional and mental well-being. Whether you’re seeking a personal retreat, a group wellness experience, or a corporate team-building event, our sessions provide the perfect blend of live piano music and guided meditation.
At the heart of these sessions is a beautiful piano solo, ‘The Great Pause’, a piece used in meditation events to inspire reflection, mindfulness, and healing.
Why Choose Music and Meditation?
Stress Relief: Experience deep relaxation and stress reduction through the soothing combination of music and mindfulness.
Improved Focus and Clarity: Our sessions enhance mental focus, offering a rejuvenating break from the pressures of daily life.
Emotional Balance: Music can evoke deep emotions, helping you reconnect with yourself, heal, and feel uplifted.
Shared Connection: Whether in a group or private session, music and meditation foster deeper connections and a sense of shared tranquillity.
With a strong focus on mental health, these sessions are designed to offer a safe space for relaxation and self-care. Our adaptable approach is perfect for personal wellness retreats, private group gatherings, or corporate settings, requiring no prior experience in meditation or mindfulness.
Book Your Session Today
Bring a sense of calm and balance into your life or your group’s experience with our Music and Meditation sessions. Contact us now to book and customise a session that fits your unique goals.
